daniandquin] I think that it's TIME!!!!!
[daniandquin] Let's do a Visualization exercise on this beautiful day. Sit somewhere comfortable. Sit relaxed (but not slouching!) and put your hands on your lap. Close your eyes. Breathe in slowly and deeply through your nose. Hold for a second or two, and then slowly exhale out your mouth- as you exhale feel the tension leaving your body and feel your face and neck and shoulders and arms and chest relax. Take 3 or 4 of these cleansing breaths
Now, breathe in deeply- but comfortably in through your nose and exhale through your nose. Now, visualize your computer screen. See all the details. Visualize the words you want to see on that screen, like
"We have live Rates on all teller screens"...... breath in, and exhale slowly... feel the excitement building ... feel your heart beating that tiny bit faster. Read the words again and again.
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Now, visualize your reaction- what will you do? Who will you call? What will you post? See it happen! Feel the emotion of it!
Now, picture yourself going to the bank. Visualize yourself signing the papers and having the deposit slip in your hand, feel your emotions at that moment.
Now, picture yourself buying that one special thing you've always wanted- that special treat, that luxury you could never afford. Visualize how thrilled and happy you are with it.
[Now visualize what you are planning on doing to pay it forward. Picture the faces of the people you are going to help - feel their emotions, their happiness.
Now Visualize how you will feel during this- FEEL how good you will feel when you see the faces of those you've lifted up. Hold that emotion in your heart. Breathe it in and keep that feeling stored in your heart.
Now open your eyes and smile.
[Bullrider] daniandquin Now thats what I'am talking about!!!!!!!!!!!!!!
[bamanana] daniandquin I've done a LOT of visualization lately.........never allowed myself to DREAM before.........it's fun! I'm past READY!!!!!
[dopeygrl] daniandquin If I keep visualizing it anymore, I will be broke after the RV.... lol