4 Tips to Deal with Frustrating People By Judith Orloff. M.D.
“Have patience with all things, but chiefly have patience with yourself.” ~ Saint Francis De Sales
Every day there are plenty of good reasons to be frustrated. Another long line.
Telemarketers. A goal isn’t materializing “fast enough.” People don’t do what they’re supposed to. Rejection. Disappointment. How to deal with it all?
You can drive yourself crazy, behave irritably, feel victimized, or try to force an outcome–all self-defeating reactions that alienate others and bring out the worst in them.
Or, you can learn to transform your frustration with patience
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